Cauliflower Roast for Christmas - Plant based celebrations!

Cauliflower Roast for Christmas - Plant based celebrations!
Cauliflower Roast for Christmas - Plant based celebrations!

This recipe is a cracker for those of you celebrating a plant-based Christmas. It really is wildly delicious and super easy to make. The cauliflower goes melt in your mouth tender and soft. I first saw this recipe done by Jamie Oliver. I tweaked it slightly and decided this was going to be the main event around my Christmas table. I hope you guys enjoy it and give it a try. Whether you are eating meat or living a vegan lifestyle this recipe is a game changer and something different. 

On a side note - Thank you to everyone who has supported my blog this year and for the journey so far. This coming year is going to be a great one with many changes and I cannot wait to take them on! I am going to be sharing even more of my health journey thus far in hopes of inspiring you to make the little changes in your life and your kitchen.

Merry Christmas! 

Serves 4


2 tablespoons coconut oil
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon cayanne pepper
1 teaspoon paprika
1/2 teaspoon ground turmeric
1 medium cauliflower head
1/2 teaspoon crushed coriander seeds
salt and pepper
400 grams cooked and peeled tomatoes
1 handful flat leaf parsley, roughly chopped
50 grams chopped almonds
Zest of 1 lemon


Preheat oven 180°C

In a small bowl mix together all the spices and the coconut oil. 
Peel the cauliflower and score the bottom into a cross shape.
Place the cauliflower in a heavy-based ovenproof pot. Using the spice/oil mix evenly cover the whole cauliflower massaging it into all the grooves. Give it a little extra love!
Sprinkle with the coriander seeds and top with salt and pepper. Close the lid and pop it into the oven for one hour. 
On the hour mark take the cauliflower out of the oven. Add the tomatoes to the pot on the side of the cauliflower and pop it into the oven for a further 15-20 minutes.

Once it is golden brown remove it from the oven.  
Add the parsley, almonds and lemon zest. Top with a squeeze of lemon. 

Serve hot with one of my delicious sides such as maple glazed carrots!