Are you ready to change your life and become the best possible version of yourself? Are you tired of feeling disconnected and frustrated in your body? As an Integrative Health Coach my job is to be your biggest cheerleader and team mate, to walk with you on the path to health and wellness.
Its time for you to take control of your health with love, balance and support.

I work with clients to achieve their health goals whether it is weight loss, hormonal balance or finding nutrition that works for your unique body.

If you feel that this could be of interest to you then why not sign up to do a health history consultation below. It will only take an hour of your time. We can meet in person, via Skype or FaceTime. Working together does not have to be limited to the same city!

I look forward to hearing from you! Get ready to fire up your life!

-Melissa

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“When the student is ready, the teacher will appear”-proverb.
I met Melissa at a women’s workshop at a time in my life where I wanted to become healthier in mind and spirit, but I just didn’t know where to start. I was finally ready to learn, and Melissa had appeared, enthusiastically and with much wisdom and knowledge to share.

From the first session together, I knew that this special woman had been sent to me to by the universe, so I could clear my blocks and self-limitations and start thriving. She taught me that health is not just about the food you eat - it’s made up of everything from your career and relationships to how you move your body and how you speak to yourself.

I’m halfway through my journey with Melissa and already I feel more empowered- with knowledge and confidence. I’m delving deeper into myself and changing my narrative in my head to become more encouraging and less limiting. My health habits are on point but if I do slip up, I don’t beat myself up anymore and simply make better choices the next time.

Mel is passionate, kind, professional, motivating and wise. She will hold space for you but will also hold you accountable for your growth. If you are looking to truly invest in yourself, there is no better choice you can make than to become one of her clients. - Kelly Van Niekerk