Pineapple, Paw Paw and Kiwi Smoothie Bowl

Pineapple, Paw Paw and Kiwi Smoothie Bowl

It’s all in the name. This smoothie bowl is packed with Vitamin C and quick and easy to make. There’s no reason not to start your day right by enjoying this bowl for breakfast.


  • 120g fresh pineapple, chopped
  • 100g paw-paw, chopped
  • 250ml 1 cup coconut water
  • juice of ½ a lemon, juiced
  • 1 handful fresh mint leaves
  • 3 blocks of ice
  • 1 tablespoon chia seeds
  • ¼ cup gooseberries
  • 1 kiwi fruit, sliced
  • 1 dragon fruit (optional)
  • 1 star fruit (optional)
  • ¼ cup almonds


Blend the pineapple, paw-paw, coconut water, lemon juice, mint, chia seeds, and ice until smooth.

Add the smoothie to a bowl. Decorate with gooseberries and almonds kiwi fruit, dragon fruit balls, and star fruit.

This is a moment to connect with your food and put some good energy into it. If you feel like decorating with other seeds, nuts and a variety of fruits. Go wild! Real food is good for you and filled with vitamins and minerals!

Health Fact:

Kiwifruit is high in Vitamin C which is a powerful antioxidant. It also helps to build strong bones and strengthen the immune system.